Take care of your bag of meat: sleep, eat, sweat with regularity and sufficient amounts. Socialize productively. Isolate productively. What does that mean? Talk with someone who you know/knows you. About whatever. Spend time alone doing comforting things that are not exciting as much as relaxing. Get bored. Don’t run away from yourself. Rather, return.
Oh and get sunlight. Morning and evening walks every day for me made a night and day difference. Not to trivialize burnout or depression. It is a… fickle thing, passion.
Take care of your bag of meat: sleep, eat, sweat with regularity and sufficient amounts. Socialize productively. Isolate productively. What does that mean? Talk with someone who you know/knows you. About whatever. Spend time alone doing comforting things that are not exciting as much as relaxing. Get bored. Don’t run away from yourself. Rather, return.
Oh and get sunlight. Morning and evening walks every day for me made a night and day difference. Not to trivialize burnout or depression. It is a… fickle thing, passion.